cooking with Clio
About Recipes Testimonials
AboutRecipesTestimonials
cooking with Clio
 

Recipes

 
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Apple & Cinnamon Confit Recipe (Sugar-Free)
Apple & Cinnamon Confit Recipe (Sugar-Free)
Breakfast, GoûterClio Jasmina Penseyres25 October 2020Apple, Cinnamon, Confit, Topping
Vegan Berry Chia Muffins Recipe (Sugar-Free)
Vegan Berry Chia Muffins Recipe (Sugar-Free)
Breakfast, GoûterClio Jasmina Penseyres25 October 2020Chia seeds, Oats, Almond Milk, Banana, Blueberries, Compote, Sugar-free
Fruity Muesli Recipe (Sugar-Free)
Fruity Muesli Recipe (Sugar-Free)
BreakfastClio Jasmina Penseyres25 October 2020Sugar-free, Oats, Cornflakes, Coconut, Chia seeds, Almond Flakes, Cranberries, Apple, Cow Milk, Yogurt
Clio’s Granola Recipe
Clio’s Granola Recipe
BreakfastClio Jasmina Penseyres25 October 2020Sugar-free, Oats, Porridge, Cornflakes, Spelt flakes, Spelt Flour, Cashew Nuts, Seeds, Sunflower Seeds, Pumpkin Seeds, Sesame seeds, Flaxseeds, Agave Syrup, Coconut Oil, Cinnamon, Vanilla, Apple, Granola, Cereal
Veggie Pie Recipe
Veggie Pie Recipe
Breakfast, Lunch, DinnerClio Jasmina Penseyres25 October 2020Quiche, Pie, Tomatoes, Zucchini, Bell peppers, Sour Cream, Eggs, Mustard, Gruyère Cheese, Veggies
Beetroot Orzo Recipe
Beetroot Orzo Recipe
Lunch, DinnerClio Jasmina Penseyres25 October 2020Beetroot, Orzo, Garlic, Red onion, Sour Cream, Parmesan Cheese
Zesty Basil Hummus Recipe
Zesty Basil Hummus Recipe
ApéroClio Jasmina Penseyres25 October 2020Chickpea, Sesame seeds, Lemon, Garlic, Cumin, Basil, Hummus, Carrots, Bread
Jam it with Chia Recipe
Jam it with Chia Recipe
Breakfast, GoûterClio Jasmina Penseyres25 October 2020Fruits, Chia seeds, Honey, Raspberries, Apricot, Jam, Chia Jam, Maple syrup
Apple & Cinnamon Porridge Recipe (Sugar-Free)
Apple & Cinnamon Porridge Recipe (Sugar-Free)
BreakfastClio Jasmina Penseyres25 October 2020Porridge, Oats, Peanut Butter, Almond Flakes, Cinnamon, Apple, Maple syrup, Honey
Gaga Banana Porridge Recipe (Sugar-Free)
Gaga Banana Porridge Recipe (Sugar-Free)
Breakfast, GoûterClio Jasmina Penseyres25 October 2020Porridge, Oats, Almond Milk, Peanut Butter, Coconut Flakes, Banana, Maple syrup, Honey
Crunchy Banana Bombs Recipe (Sugar-Free)
Crunchy Banana Bombs Recipe (Sugar-Free)
Breakfast, GoûterClio Jasmina Penseyres25 October 2020Banana, Oat, Coconut, Flaxseeds, Chia seeds, Almond Flakes
Gaga Banana Pancakes Recipe  (Sugar-Free)
Gaga Banana Pancakes Recipe (Sugar-Free)
Breakfast, GoûterClio Jasmina Penseyres25 October 2020Spelt Flour, Eggs, Cow Milk, Almond Milk, Banana, Butter
 Mini Veggie Omelette Recipe
Mini Veggie Omelette Recipe
Breakfast, LunchClio Jasmina Penseyres25 October 2020Eggs, Omelette, Veggies, Zucchini, Spinach, Tomatoes, Butter, Paprika, Gruyère Cheese, Parsley, Basil
Tropical Chia Bowl Recipe (Sugar-Free)
Tropical Chia Bowl Recipe (Sugar-Free)
BreakfastClio Jasmina Penseyres24 October 2020Chia seeds, Chia Pudding, Almond Milk, Oat Milk, Fruits, Kiwi, Peach, Chia Jam, Compote
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P L A I N • Y O G U R T & C H I A • J A M

Sometimes it doesn’t get any simpler, an easy & healthy fix everyone can enjoy, kiddo included! 

It’s also a perfect way to avoid ready made sugar loaded fruit yogurts! Pick pl
V E G G I E • C R A Z E

Sometimes it’s as simple as this! Oven cooked vegetables with some spices, a side of plain yogurt and a mix of seeds and nuts. 

📷 @indiabk 

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#ovenbaked #vegetarian #vegetables #spices #yogurt #col
A P P L E &  C I N N A M O N • P O R R I D G E

Always a good idea, we tend to forget how comforting it is. Good for the parents and good for the kids, give it a try and check out my recipe (link in bio)

📷 @indiabk 
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#porridge
S U G A R • F R E E • H A P P Y • K I D S

It may be hard to believe treats can be yummy without sugar, but believe it or not, there are so many alternatives to sugar that do just the job! 

By decreasing sugar consumption, you will no

Photo credit: India Belce-Kennedy

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